Weigh In record (no journal entry) for 08 February 2024
|
62.1 kg
Lost so far: 29.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1247 kcal
|
Fat: 47.68g | Prot: 90.30g | Carbs: 106.43g.
Breakfast: Lindahls Kvarg Raspberry, Dorset Cereals Dark Choc & Hazelnut Muesli Crunch, Blueberries. Lunch: Jelly Beans, Lindahls Pro+ Kvarg Lemon Cheesecake, Corned Beef, Cheddar Cheese, Low Carb Rolls, Branston Pickle, Asda Salad Cream 70% Reduced Fat. Dinner: Asda Beer Batter Onion Rings, Homepride Curry Sauce, Batchelors Mushy Peas, Asda Gammon Steak, Tesco Free From White Lasagne Sauce, Cauliflower . Snacks/Other: Coffee with Skim Milk, Tea with Skimmed Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rosebud73's Weight History
|