Weigh In record (no journal entry) for 09 February 2024
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55.5 kg
Lost so far: 8.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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2046 kcal
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Fat: 69.57g | Prot: 109.97g | Carbs: 250.05g.
Breakfast: Tamal, Gamesa Emperador Vainilla. Lunch: Gamesa Emperador Vainilla, Tía Rosa Conchas, Okko Corn Cakes, Tortillas de Maíz, Cebolla Morada, Pechuga de Pollo a la Plancha. Dinner: Tía Rosa Tortillinas, Dondé Bizcochitos. Snacks/Other: La Costeña Frijoles Bayos Refritos, Act II Palomitas Mantequilla, Gamesa Galletas Marías Azucaradas. more...
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Losing 0.5 kg a Week
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arieldom7's Weight History
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