Weigh In record (no journal entry) for 09 February 2024
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64.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1246 kcal
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Fat: 48.62g | Prot: 62.66g | Carbs: 101.50g.
Breakfast: Жареное Яйцо, Русское Море Икра Красная Лососевая , Хлеб Цельнозерновой. Lunch: Часар Котлеты Свино-Говяжьи, Гречка Отварная. Dinner: Ростик'c - KFC Твистер Острый. Snacks/Other: Eco Botanica Зефир. more...
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Gaining 0.7 kg a Week
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Alla_nev's Weight History
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