Weigh In record (no journal entry) for 09 February 2024
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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587 kcal
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Fat: 31.50g | Prot: 32.63g | Carbs: 46.10g.
Dinner: Бутерброд с Маслом, Вареное Яйцо, Куриные Сердечки в Сметане, Смешанные Овощи (Замороженные). more...
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Losing 5.6 kg a Week
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