Weigh In record (no journal entry) for 30 January 2024
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58 kg
Lost so far: 35 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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546 kcal
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Fat: 32.04g | Prot: 14.31g | Carbs: 54.98g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Dost Tam Yağlı Yoğurt, Trabzon Hurması. Lunch: Sızma Zeytinyağı, Zeytinyağı, Pişmiş Enginar (Taze Olandan), Karışık Yeşil Salata. more...
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Gaining 0.1 kg a Week
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meryemm34's Weight History
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