Weigh In record (no journal entry) for 09 February 2024
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69.8 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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755 kcal
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Fat: 25.56g | Prot: 44.58g | Carbs: 89.47g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Italac Leite Desnatado, Italac Chocolate em Pó Solúvel 32%, Adocyl Adoçante Dietético Líquido com Stevia, Quaker Aveia em Flocos Finos. Lunch: Acém Cozido, Ovo Mexido, Abóbora Cabotia, Feijão Carioca Cozido. more...
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Losing 0.4 kg a Week
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rosangelllaps's Weight History
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