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Small loss but as I am not tracking I will take that. trying to treadmill run once a week 💪 3 miles just completed (unfit 🥴)
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71.5 kg
Lost so far: 0.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
Losing 0.3 kg a Week
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emlou1412's Weight History
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