Weigh In record (no journal entry) for 09 February 2024
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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907 kcal
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Fat: 44.79g | Prot: 38.31g | Carbs: 91.10g.
Lunch: Telur, Bayam, Bakso Ayam, Indomie Mi Goreng Rendang. Snacks/Other: Tahu Goreng, Kentang Goreng. more...
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Losing 4.4 kg a Week
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xskyretz's Weight History
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