Weigh In record (no journal entry) for 09 February 2024
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114.3 kg
Lost so far: 0 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1076 kcal
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Fat: 64.39g | Prot: 37.64g | Carbs: 88.10g.
Breakfast: Zeytin, Kızarmış Beyaz Ekmek, Tereyağı, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Tereyağı, Tam Buğday Ekmeği, Tutmaç Çorbası, Biber Dolması. Snacks/Other: Biber Dolması. more...
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Gaining 0.1 kg a Week
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diamond043's Weight History
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