Anapurinxp's Journal, 09 Feb 24

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Weigh In record (no journal entry) for 09 February 2024

79 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:

371 kcal

Fat: 10.94g | Prot: 33.71g | Carbs: 35.78g. Breakfast: Ovo Frito sem Gordura, Wickbold Pão de Forma Integral. Lunch: Rúcula, Batata Inglesa Assada, Alface, Ovo Cozido. Afternoon Tea: Tomates, Essential Nutrition Vanilla Whey, Wickbold Pão de Forma Integral. more...

3446 kcal

Exercise: Race - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.4 kg a Week

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Anapurinxp's Weight History

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Anapurinxp's Journal, 09 Feb 24

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Anapurinxp's Weight History