Weigh In record (no journal entry) for 19 May 2015
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70.7 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 39.89g | Prot: 125.29g | Carbs: 239.45g.
Breakfast: omega 3 Eggs, Bananas, Quaker Old Fashioned Oats. Lunch: Lucerne greek non fat yogurt, Wish-Bone Fat Free Italian Dressing, Ocean Spray Craisins 100 Calorie Pack, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Safeway Low Sodium Black Beans, Progresso Light Creamy Chicken Alfredo Soup, Equality Fresh Spinach. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, Quaker Rice Cakes - Butter Popcorn, Safeway Reduced Fat Creamy Peanut Butter, Great Value Yellow Popping Corn, Swiss Miss Sugar Free Hot Chocolate, Quest Cookies & Cream Protein Bar, Great Value Frozen Whole Strawberries, BodyTech Whey Tech Pro 24 - Vanilla. more...
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Losing 4.4 kg a Week
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hunterrider's Weight History
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