Weigh In record (no journal entry) for 09 February 2024
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99.7 kg
Lost so far: 5.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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871 kcal
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Fat: 25.68g | Prot: 39.58g | Carbs: 114.81g.
Breakfast: Milch 1,5%, Äpfel, Banane, DM Haferflocken , Bio Hafer Crunchy, DM Bio Soja Flocken. more...
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Losing 2.1 kg a Week
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Lana12082016's Weight History
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