Weigh In record (no journal entry) for 09 February 2024
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102.7 kg
Lost so far: 2.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1794 kcal
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Fat: 80.38g | Prot: 73.79g | Carbs: 139.91g.
Breakfast: Änglamark Økologiske Græskarkerner, Coop Yoghurt Pære & Banan, Banan, Mandler, Voelkel Økologisk Rødbede-Ingefær 100% Ren Saft. Lunch: Bornholms Luxusrogn, K-Salat Remoulade, Schulstad Gilleleje Havn Rugbrød, Grønne Peberfrugter, Bladselleri, Radiser, Gulerødder, Blomkål, Broccoli. Dinner: K-Salat Bearnaise Sauce, Rema 1000 Pommes Frites, Oksemørbrad (Magert, Trimmet til 0,5 cm Fedt). Snacks/Other: Rød Bordvin, Ritter Sport Dark Whole Hazelnuts, Toms Konge Mandler, President Port Salut. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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