Weigh In record (no journal entry) for 09 February 2024
|
82.3 kg
Lost so far: 25.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1225 kcal
|
Fat: 41.75g | Prot: 29.10g | Carbs: 186.79g.
Breakfast: Чай с Сахаром, Свежов Пирожок с Клубникой. Dinner: Пицца с Мясом. Snacks/Other: King Манго Сушёное без Сахара, Вологодский Пломбир Пломбир в Вафельном Стаканчике, Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|