Weigh In record (no journal entry) for 09 February 2024
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122.7 kg
Lost so far: 18.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1129 kcal
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Fat: 26.20g | Prot: 48.15g | Carbs: 168.60g.
Breakfast: Aldi Porridge Apfel-Zimt. Lunch: Aldi Sandwichtoast Weizen. Dinner: Aldi Chinesische Mie-Nudeln, Aldi Hühner Nudeltopf. more...
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Losing 5.6 kg a Week
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GlitterPoopingUnicorn's Weight History
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