Weigh In record (no journal entry) for 09 February 2024
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67.8 kg
Lost so far: 26.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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360 kcal
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Fat: 8.60g | Prot: 14.60g | Carbs: 57.10g.
Breakfast: Сахар, Агуша Молоко Ультрапастеризованное 2,5%, Экстра Овсяные Хлопья Клинские. more...
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Losing 0.7 kg a Week
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