Weigh In record (no journal entry) for 09 February 2024
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74.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1953 kcal
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Fat: 78.92g | Prot: 103.70g | Carbs: 122.77g.
Breakfast: Valio Oddlygood Barista Kaurajuoma, Kellogg's Red Berries, Valio Kevytmaito. Lunch: Valio Oddlygood Barista Kaurajuoma , Atria Kevyt 5% Kalkkunanakki. Dinner: Kampasimpukat, Valkoviini, Oivariini Oivariini, Fazer Maalaisleipä, Saimaan Tuore Tuore Kirjolohifilee. more...
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steady weight
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Dietcoke6's Weight History
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