Weigh In record (no journal entry) for 09 February 2024
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129.2 kg
Lost so far: 5.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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578 kcal
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Fat: 7.93g | Prot: 97.50g | Carbs: 39.23g.
Breakfast: Premier Protein Chocolate Caramel. Lunch: Kaufland High Protein Drink Vanille. Dinner: Premier Protein Chocolate Caramel. Snacks/Other: Loose Protein Quäse. more...
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Losing 5.6 kg a Week
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MisterT1985's Weight History
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