Weigh In record (no journal entry) for 08 February 2024
|
82.4 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
525 kcal
|
Fat: 19.23g | Prot: 15.38g | Carbs: 78.14g.
Breakfast: Каша Пшенная на Воде, Укроп, Тыквенные Семечки, Помидоры Черри, Береке Сливочное Масло. Snacks/Other: Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ATlemissov's Weight History
|