Weigh In record (no journal entry) for 09 February 2024
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72.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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787 kcal
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Fat: 21.23g | Prot: 64.10g | Carbs: 92.84g.
Breakfast: Mele Pink Lady, Parmalat Latte Parzialmente Scremato. Lunch: Conad Riso Basmati, Peperoni. Dinner: Olio Extra Vergine di Oliva, Finocchio, Coop Petto di Pollo. more...
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Losing 2.6 kg a Week
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dulcamara81's Weight History
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