Weigh In record (no journal entry) for 09 February 2024
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74.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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779 kcal
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Fat: 39.99g | Prot: 21.11g | Carbs: 83.56g.
Breakfast: Вареное Яйцо, Кофе с молоком, Пятерочка Яблоко Голден, Магнит Сыр Российский 50%, Простоквашино Масло Сливочное 72,5%, Красная Цена Хлеб Белый , Аркашина каша. Lunch: Аркашина каша. more...
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Losing 1.4 kg a Week
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bojarova.nata's Weight History
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