Weigh In record (no journal entry) for 09 February 2024
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70.3 kg
Lost so far: 2.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1202 kcal
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Fat: 24.26g | Prot: 69.99g | Carbs: 163.27g.
Breakfast: Aldi Hänchenbrust-Filetstücke. Lunch: Wasa Delicate Crisp Rosemary & Sea Salt. Dinner: Ja! Bauernbrot , SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. Snacks/Other: More Nutrition Protein Tortilla Chips Sour Cream & Onion. more...
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Gaining 7.7 kg a Week
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blonde rose's Weight History
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