Weigh In record (no journal entry) for 30 January 2024
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52.6 kg
Lost so far: 18.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1323 kcal
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Fat: 56.62g | Prot: 42.01g | Carbs: 164.37g.
Breakfast: Es Teh Tawar. Lunch: Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Mie Gacoan Siomay, Mie Gacoan Mie Iblis. Snacks/Other: Kalbe Slim & Fit Cookies, Sari Roti Sandwich Pandan Sarikaya. more...
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Losing 0.6 kg a Week
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callmepauuu's Weight History
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