Weigh In record (no journal entry) for 09 February 2024
|
63.9 kg
Lost so far: 6.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
339 kcal
|
Fat: 7.93g | Prot: 32.74g | Carbs: 34.06g.
Breakfast: La Pina Арахисовая Паста, Белый Хлеб, Творог (Обезжиренный), Venn's Греческий Йогурт Апельсин и Манго . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|