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Cmoiraf
Journal
19 May 15
Cmoiraf's Journal, 19 May 15
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Weigh In record (no journal entry) for 19 May 2015
59.7 kg
Lost so far:
5.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2015:
836 kcal
Fat: 22.48g | Prot: 27.38g | Carbs: 129.22g.
Breakfast:
Café.
Lunch:
Oasis Tropical Zéro, Pâturages La Pyramide Fromage de Chèvre, Baguette Boulangerie.
Dinner:
Carrefour Blinis, Canderel Sucralose, Taillefine Yaourt Nature 0%, Banane, Itinéraire des Saveurs Tzatziki.
more...
1517 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Cmoiraf's Weight History
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