Weigh In record (no journal entry) for 09 February 2024
|
70.8 kg
Lost so far: 10.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
406 kcal
|
Fat: 19.73g | Prot: 34.29g | Carbs: 23.57g.
Breakfast: Яичный Белок, Finn Crisp Хлебец Многозерновой, Овсяная Каша на Воде, Мясницкий Ряд Копчено-Вареный Рулет из Говядины. Lunch: Мясновъ Ленивые Голубцы. Snacks/Other: Серышевский Творог 5%. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataly0708's Weight History
|