Weigh In record (no journal entry) for 09 February 2024
|
113.6 kg
Lost so far: 7.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
1841 kcal
|
Fat: 93.36g | Prot: 89.41g | Carbs: 175.76g.
Breakfast: Вареное Яйцо, Хлеб Черный. Lunch: Увелка Гречневая Каша на Воде, Вареное Яйцо. Dinner: ВкусВилл Пирожок с Мясом, Колбаса Докторская, Хлеб Черный, Хурма, Арахис. Snacks/Other: Вареное Яйцо, Увелка Гречневая Каша на Воде. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|