Weigh In record (no journal entry) for 04 October 2019
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78 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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739 kcal
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Fat: 25.60g | Prot: 43.38g | Carbs: 91.43g.
Breakfast: Plátano Maduro. Lunch: Dole Apio Medialuna, Bistec de Res. Dinner: Mas Vida Diente de Dragón, Genial Apio, Huevo Revuelto. Snacks/Other: Galleta de Avena, Galletas de Trigo Integral, Galletas de Trigo Integral, Galletas de Trigo Integral, Mandarinas, Mandarinas, Mandarinas. more...
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gala_bril's Weight History
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