Weigh In record (no journal entry) for 08 February 2024
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97 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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726 kcal
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Fat: 25.94g | Prot: 26.92g | Carbs: 95.93g.
Breakfast: Café com Leite Integral, Padaria Pão Francês, Doriana Margarina Cremosa com Sal. Lunch: Sadia Almôndegas de Carne , Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Qualy Margarina, Panco Pão de Forma Premium, Café com Leite Integral. more...
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Losing 0.1 kg a Week
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gBerenice59's Weight History
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