Weigh In record (no journal entry) for 08 February 2024
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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526 kcal
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Fat: 15.09g | Prot: 24.77g | Carbs: 71.65g.
Breakfast: Café. Lunch: Dadinho de Tapioca, Sadia Coxinha da Asa de Frango, Farinha de Mandioca, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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thamifour's Weight History
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