johliebert's Journal, 08 Feb 24

Süreyya hanimin muhtesem degisimi
55.3 kg Lost so far: 4.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:
1917 kcal Fat: 83.40g | Prot: 43.94g | Carbs: 246.56g.   Breakfast: Süt, Kelly's Ballı Mısır Gevreği . Lunch: Peynirli Poğaça, Kaşarlı Poğaça, Ülker Dido Frambuaz Aromalı, Ülker Çubuk Kraker, Kinder Süt Dilimi. Dinner: Latte Kahve, Pirinç Pilavı, Patates Yemeği, Mantar Sote. more...
steady weight

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ya 🤣 
08 Feb 24 by member: melisa013307

     
 

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