katabignami's Journal, 08 Feb 24

Weigh In record (no journal entry) for 08 February 2024
57.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2024:
1174 kcal Fat: 60.72g | Prot: 126.36g | Carbs: 26.82g.   Breakfast: Ultimate Nutrition Prostar Whey Protein. Lunch: Arroz Blanco Cocido, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva, Pechuga de Pollo. Dinner: Huevo. Snacks/Other: Almendras. more...
Losing 0.1 kg a Week

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katabignami's Weight History


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