Weigh In record (no journal entry) for 08 February 2024
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87 kg
Lost so far: 47 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1439 kcal
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Fat: 45.82g | Prot: 115.50g | Carbs: 137.23g.
Breakfast: Coffee Like Латте (300мл). Lunch: Котлета Куриная, Calve Соус Тартар, Жареное Яйцо, Гречка Отварная. Dinner: Куриное Филе, Рис Вареный. more...
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Gaining 0.8 kg a Week
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Elo4ka211's Weight History
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