Weigh In record (no journal entry) for 28 January 2024
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1437 kcal
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Fat: 65.64g | Prot: 117.96g | Carbs: 73.72g.
Breakfast: Olive Oil, Tomatoes, Egg White, Egg, Spinach, Valio Forte Classico Juust, Cirio Rubra Ketchup. Lunch: Kimss Un Ko Prae Tursa Kotlett. Dinner: Härmavili Porgand, Mais, Hernes, Onions, Olive Oil, Pilos Yogurt, Vemondo Vegan Mince, Pomi Strained Tomatoes. Snacks/Other: Circle K Cappuccino with Plant Based Milk, Alma Kodujuust Soolakurgi Ja Tilliga, Nick's Peanut Protein Bar. more...
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steady weight
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Anastassia Kuzmina's Weight History
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