Weigh In record (no journal entry) for 08 February 2024
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81.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1231 kcal
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Fat: 65.51g | Prot: 55.17g | Carbs: 113.71g.
Breakfast: Yumurta, Tahsildaroğlu Kahvaltılık Lor, Uno Çok Tahıllı Ekmek. Lunch: Starbucks Filtre Kahve (Tall), Şekersiz Türk Kahvesi, Mercimek Çorbası, Ev Yapımı Yoğurt, Doğanay Şalgam Suyu. Dinner: Bulgur (Pişmiş), Ispanak Yemeği. Snacks/Other: Kahve, Kuru Hurma, Fıstık Ezmesi. more...
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Gaining 2.0 kg a Week
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sevmuskuz's Weight History
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