Weigh In record (no journal entry) for 08 February 2024
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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462 kcal
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Fat: 16.36g | Prot: 40.17g | Carbs: 38.10g.
Breakfast: Tomates Rojos, Huevo Tibio. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Carne de Conejo, Centauro Lentejas con Arroz. more...
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Losing 7 kg a Week
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vaneritolay's Weight History
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