Weigh In record (no journal entry) for 04 February 2024
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90.9 kg
Lost so far: 9.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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707 kcal
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Fat: 46.64g | Prot: 43.12g | Carbs: 28.69g.
Breakfast: Самокат Чиабатта с Томатами, Мясная Ферма Рулет из Мяса Птицы Филейный, Бабкины Семечки Семечки, Простоквашино Молоко 2,5%, Сливочное Масло, Бекон, Окское Яйцо. more...
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Losing 7.7 kg a Week
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DiscursMonger's Weight History
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