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day 9, s2d2
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90.8 kg
Lost so far: 4.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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904 kcal
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Fat: 42.81g | Prot: 41.60g | Carbs: 90.63g.
Breakfast: Vegeta Vegeta, Pentol, Roti Bakar, Sayur Lumpia, Indomaret Mangkok Tahu. Dinner: Yakult Yakult, Buah Pir, Alpukat, Telur Rebus, Sawi Putih. more...
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Losing 3.5 kg a Week
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vindario06's Weight History
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