Weigh In record (no journal entry) for 08 February 2024
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78.1 kg
Lost so far: 2.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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502 kcal
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Fat: 15.18g | Prot: 11.68g | Carbs: 81.89g.
Breakfast: Mikão Salgadinho, Pão com Ovo, Suco de Manga. more...
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Losing 2.1 kg a Week
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Mary0kcal's Weight History
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