Weigh In record (no journal entry) for 08 February 2024
|
54.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1047 kcal
|
Fat: 33.25g | Prot: 24.90g | Carbs: 161.17g.
Breakfast: Пирожное, Сахар, Nescafe Gold, Ого Мюсли Ягодные. Lunch: Mayora Kopiko Coffee Candy, Батон, Простые Пельмени, Гороховый Суп. Snacks/Other: Пирожное, Musler Мюсли Черника и Мед. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akiatsunya's Weight History
|