Weigh In record (no journal entry) for 08 February 2024
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84.9 kg
Lost so far: 4.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1081 kcal
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Fat: 38.85g | Prot: 83.88g | Carbs: 101.81g.
Breakfast: Divine Chocolate Ao Leite 37% Cacau , Limilk Requeijão Cremoso Light, Ovo Mexido, Bauducco Pão 36% Integral , Selita Leite Desnatado Light. Lunch: Melancia, Tomates, Camil Arroz Branco Cozido, Filé de Frango Grelhado. Snacks/Other: Maçã, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Branco, Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Melancia. more...
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Gaining 7 kg a Week
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daniely.borges's Weight History
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