Weigh In record (no journal entry) for 08 February 2024
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78.1 kg
Lost so far: 5.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1424 kcal
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Fat: 70.12g | Prot: 53.78g | Carbs: 147.67g.
Breakfast: Ovo Frito, Seara Presunto Cozido, Nutrilev Pão de Forma Tradicional, Regina Creme de Ricota, Café com Leite Integral, Tirol Queijo Mussarela (18g). Lunch: Batatas Fritas, Caranguejo Azul. Dinner: Misto Quente. more...
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Losing 3.5 kg a Week
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GabriellaOliveira2112's Weight History
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