Weigh In record (no journal entry) for 08 February 2024
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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266 kcal
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Fat: 9.79g | Prot: 31.51g | Carbs: 10.57g.
Breakfast: Basso Оливковое Масло, Willmax Протеин, Сто Пудов Отруби Овсяные, Волошкове Поле Молоко без Лактози 2,5%. more...
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Gaining 0.3 kg a Week
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irinad0015's Weight History
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