Weigh In record (no journal entry) for 08 February 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 76.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1291 kcal
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Fat: 48.80g | Prot: 61.19g | Carbs: 150.40g.
Breakfast: Cornetto al Cioccolato, Caffè Latte. Lunch: Riso. Dinner: Petto di Pollo. Snacks/Other: Salame, Pizzetta Sfoglia. more...
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Losing 0.7 kg a Week
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Alba rossin's Weight History
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