Weigh In record (no journal entry) for 08 February 2024
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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917 kcal
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Fat: 35.92g | Prot: 58.57g | Carbs: 92.33g.
Breakfast: Pão de Forma, Laranjas, Ovo Mexido. Lunch: Peito de Frango. Dinner: Pamonha Doce, Pizza de Queijo. more...
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Losing 0.1 kg a Week
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