Weigh In record (no journal entry) for 08 February 2024
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1323 kcal
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Fat: 64.58g | Prot: 49.63g | Carbs: 141.58g.
Breakfast: Crêpe Ordinaire, Pâturages Petit Suisse 3,6%, Pommes Pink Lady. Lunch: Côte d'Or Chocolat Blanc, Mandarine, Huile d'Olive, Fromage Feta, Concombre (Pelé), Oignons, Avocat, Auchan Poivrons Grillés, Salade Verte, Carrefour Pois Chiches. Dinner: Banane, Pâturages Fromage Blanc 3,2%. more...
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1824 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Celine7642's Weight History
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