Weigh In record (no journal entry) for 08 February 2024
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96.7 kg
Lost so far: 8.7 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1974 kcal
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Fat: 174.40g | Prot: 91.83g | Carbs: 14.77g.
Breakfast: Gut & Günstig Pfefferminztee, Simply Keto MCT-Öl, ESN Designer Whey Protein - Chocolate Fudge Cookie Dough, Bulletproof Coffee, Kaffee. Dinner: Kühne Surol 7 Kräuter Essig, Kokosöl, Tomaten, Extra Natives Olivenöl, REWE Feine Welt Würzige Ziege, Gurke (mit Schale), Ja! Hackfleisch, Gemischt. more...
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Losing 2.1 kg a Week
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HellyBelly13's Weight History
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