Weigh In record (no journal entry) for 08 February 2024
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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258 kcal
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Fat: 11.39g | Prot: 6.05g | Carbs: 32.73g.
Lunch: Eti Form Kepekli Bisküvi , Zeytinyağlı Pırasa. Snacks/Other: Küp Şeker, Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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buseferolacak..'s Weight History
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