Weigh In record (no journal entry) for 08 February 2024
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87.3 kg
Lost so far: 1.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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574 kcal
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Fat: 28.91g | Prot: 27.90g | Carbs: 49.83g.
Breakfast: Яйцо, KETOS Арахисовая Паста Original, Славмо Молоко 2,5%, Геркулес Геркулес Традиционный . Snacks/Other: Магнит Сыр Российский 50%, Сахарный Песок, Чай. more...
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Gaining 1.4 kg a Week
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vl.marina71's Weight History
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