Weigh In record (no journal entry) for 08 February 2024
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83.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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537 kcal
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Fat: 32.60g | Prot: 30.24g | Carbs: 29.97g.
Breakfast: Черемушки Хлеб Белый, Кофе, Мясной Дом Бородина Колбаса Докторская, Савушкин Продукт Teos Йогурт Греческий Черника 2%. more...
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Losing 1.4 kg a Week
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darina_1980's Weight History
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